• Reframe negative situations and tackle fear and anxiety head on

• Foster a positive and optimistic mindset that boosts team morale and wellbeing

• Practical tips for building resilience and a growth mindset

• Perfect for promoting mental health awareness and wellbeing

This session is for anyone who really needs a positivity boost and wants to learn more about how to be more intentional about boosting their mental, physical and emotional wellbeing. You’ll leave with a greater understanding of the science behind positivity and happiness and gain practical tips to help you have better work-life balance during challenging times.

• Get practical tips for building confidence, speaking up for yourself, having difficult conversations and overcoming fear

• Learn to embrace and communicate your worth and personal brand in the workplace

• Learn to identify personal strengths and get comfortable with self-promotion and celebrating wins

• Perfect for empowering women and celebrating key moments like International Women’s Day.

This is an empowering and uplifting session that inspires you to believe in yourself and show up confidently in the world. It equips you with the skills to believe in your secret sauce, use your voice in a powerful way and stop feeling cringeworthy about self-promotion so you can own your accomplishments and succeed in life

• Understand and gain a deeper awareness of the different ways imposter syndrome shows up so it can be managed effectively

• Practical tips for building confidence, communicating your worth & delivering value to achieve career or business growth

• Healthy ways to reframe rejection and failure and bounce back like a boss

• Perfect for building confidence ahead of big moments like interviews, promotions or starting a business.

Imposter syndrome is one of the biggest dream killers so this session will leave you feeling confident, fearless and ready to overcome any roadblocks getting in the way of your goals. You’ll be equipped with the skills to manage self-sabotage and gain a great awareness of your worth, strengths and talents.

• Find meaning and purpose at work and create work-life balance

• Practical tips for boosting productivity, beating procrastination, setting tangible goals and moving from idea to action

• Learn how to connect with your values, make better decisions and live a fulfilled life

• Perfect for energising and motivating teams who maybe be suffering from burnout, stress and demotivation

This session is for anyone who wants to gain more clarity around their purpose and feel engaged and connected to a deeper sense of meaning. Life can get quite stressful and mundane but getting to alignment with our purpose is when we unlock our magic and really feel alive.

• Gain practical tips for improving your visual, verbal and vocal communication in order to deliver impact and build rapport

• Build self-esteem and overcome fears around public speaking.

• Master the art of storytelling, captivating your audience and two-way communication

• Perfect for helping entrepreneurs and creatives with communication skills

This session is for people who want to become masterful and engaging communicators. Human-to-human connection is the future of business and so the art of story-telling is essential for anyone looking to build community and pull in opportunities.