(#53) Secrets of High Achievers From The 3rd Fastest Woman in UK History - Imani-Lara Lansiquot

Becoming a High Achiever with Imani-Lara Lansiquot

What Does It Take to Be the Best?

When you think of a high achiever, what comes to mind? Discipline? Confidence? Natural talent? While those things help, the real secret lies in mindset, consistency, and the courage to start before you’re ready. Imani-Lara Lansiquot, an elite sprinter and psychology graduate, has mastered this balance—both on and off the track. Let’s dive into her wisdom on success, self-belief, and what it really takes to shine.

1. You Are More Than One Thing

It’s easy to let your career or achievements define you, but you are more than what you do. Imani’s journey has shown that identity extends beyond titles. Her background in psychology has shaped how she approaches life, competition, and personal growth. The key takeaway?

• Explore passions outside of work.

• Prioritize personal growth alongside professional success.

• Recognize that your worth isn’t tied to a single accomplishment.

2. Start Before You’re Ready

Were you 100% sure about your career when you started? Probably not. Imani wasn’t either. Yet she jumped in, faced her fears, and took action despite uncertainty.

• Waiting for the “perfect moment” is an illusion. Growth happens when you step into the unknown.

• Doubt is normal. The only way to gain confidence is by taking action.

• TIP: If something excites you but scares you, you should probably do it.
  

3. The Power of Habits

Success isn’t built in one big leap—it’s an everyday practice.

• Small habits, done consistently, lead to long-term success.

• Prioritize routines that align with your goals (fitness, mindset, learning).

• Ask yourself: What daily habit would make my future self proud?

4. Shrink vs. Shine Thinking

Do you shrink when things get tough, or do you show up and shine? Imani shares how early struggles tested her confidence but ultimately helped her grow.

• Shrink thinking = fearing the unknown, faking confidence, ignoring your limits.

• Shine thinking = embracing who you are, listening to your body, and owning your strengths.

• Growth happens when you accept what you don’t know and commit to learning.

5. Embrace the Power of Isolation

To achieve greatness, you might need to step back and focus on yourself.

• It’s okay to be the “boring friend” when working toward big goals.

• Isolation isn’t loneliness—it’s an opportunity for self-discovery.

• TIP: Use quiet seasons to build skills, confidence, and resilience.6. How to Perform Under Pressure

6. How to Perform Under Pressure

Success isn’t just about talent—it’s about handling high-pressure moments.

• Know your limits. Even Beyoncé has said she won’t push herself beyond a certain point again.

• Compete with yourself. Instead of comparison, focus on leveling up your own game.

• Prepare relentlessly. Confidence comes from doing the work before the moment arrives.

7. A Bet on Yourself Always Pays Off

At the end of the day, you are your greatest investment. The time, energy, and belief you pour into yourself will always bring a return.

• Fear is part of the journey—don’t let it stop you from starting.

• Every challenge is shaping you into the person you’re meant to become.

• What if it all works out? Lean into that possibility.

“Final Thoughts: Take the First Step

High achievers aren’t fearless—they just take action despite the fear. You don’t need all the answers, just the courage to begin.

Your Challenge: Take one bold step toward your goal this week. Start the project, take the risk, bet on yourself—because the best investment you’ll ever make is in YOU.